200-Hour Yoga Teacher Trainings
Sadhana Yoga School in Bali
Life changing immersions.
Find Freedom from Illusion
Feel Connection with something greater
Discover your Passion for creation
Bring Clarity to your life
Join us for the Bali Yoga Teacher Training
May 1-24th, 2017
Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what it is really all about? If so, then our Yoga Teacher Training Course is the place for you. Join SYS and our amazing teachers on the beach in Bali for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.
In this Bali yoga teacher training course we will live together for 24 days at one of the most beautiful and relaxing beaches in Bali. The ocean view is absolutely stunning and the rooms are beautiful, spacious, and very comfortable. There is snorkeling directly in front to your room. Just walk out into the clear blue water, and look down to see the fish and coral.
It’s like an idyllic sanctuary, one of beauty, awe, and near perfectection. It is the perfect place to reconnect to yourself, to others and to the earth. Looking out at the sunrise or the sunset, one can see the full beauty that is in this world.
At this training we will share brunch together, we will meditate together each morning looking out at the Indian Ocean, practice yoga together on the open air deck, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.
We Teach Sadhana Yoga
The Yoga of Spiritual Practice
We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in how we teach the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program includes asana (postures), meditation, pranayama (breath work) mantra (chanting of Sanskrit) as well as the study of yoga philosophy.
The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose. In this sequence we move with fluidity, buoyancy, strength, and vigor.
The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition. After Sun Salutations warm-ups, postures are held for a space of time. By integrating breath and intention, each pose becomes a pose of meditation.
Beyond Professional, into the Personal
Our program includes the study of asana (physical postures), meditation, pranayama (breath work), mantra (chanting of Sanskrit), yoga philosophy, physical and energetic anatomy, the yogic diet, the art of sequencing and assisting, the kriyas, Ayurveda, special populations, and yoga in the marketplace.
Days begin with sunrise chanting, breathing practices, mediation and asana class. After a light snack, we meet for sutra study or anatomy. Then we break for brunch and karma yoga. In the afternoons, there will be a light lunch, lectures on yogic topics and teaching workshops. We finish our days with a family style vegetarian dinner followed by satsang, our community gathering.
Frequently Asked Questions.
See below for a list of frequently asked questions.
- What airport do I fly into?
Students will fly into Denpasar Airport (Code DPS).
- What day should I leave/arrive?
You should be on site for check in and orientation by 12 PM (noon) on May 1, 2017 for orientation.
- What day should I fly out?
The program ends on May 24, 2017 at 12 pm (noon).
- How does the airport transfer work?
Sadhana Yoga School will work with and coordinate airport transfers on day of arrival and departure. Students are responsible for airport transfer fees, payable in US Dollars, this can range from $35-45 depending on the exchange rate. Students are encouraged to check the exchange rates as you may find some savings by paying in the local currency.
- Where will we be staying?
- What is the weather like?
Weather varies from 73-82 degrees (F).
- How will I spend my day?
Morning: Chanting, Meditation, Pranyama, 90 Minute Yoga Practice, Breakfast (on your own)
Afternoon: Snack, Sutra Study, Anatomy, Karma Yoga
Late Afternoon: Lunch, Lecture, Workshops
Evening: Dinner (on your own) and Satsung (Community gathering)
- What should I bring?
Students should plan to acquire and bring the required texts, notebook, pen, pencils and any other artistic, musical or instruments to express your gifts. Bring cool, comfortable clothing, shoes yoga mat, and water bottle, bathing suit, sunscreen, prescriptions, and other toiletries you may need during your time abroad. There are laundry service on site.
- What is included in my tuition?
24 Day Immersion Program, 200 Hour Yoga Teacher Certification, 1 brunch per day, Sadhana Yoga School teachers manual. Students will need to arrange their airfare, and bring money for breakfast and dinner (budget about $10-15/day).
- When will I get my certificate?
You will get your 200 Hour certificate as part of our closing ceremony and you will be certified to teach Yoga anywhere in the world.
Have a question not listed here? Contact Us and we are happy to help.
The impact this will have on your life is priceless. For what you get, our programs cannot be beaten on price.
- $3,600 Triple Shared Room (Includes tuition, training manual, and room & brunch package)
- $3,900 Double Shared Room (Includes tuition, training manual, and room & brunch package)
- $4,600 Single Room (Includes tuition, training manual, and room & brunch package)
Room and brunch package includes 23 nights accommodation and 23 brunches. Midday snack and dinner is on your own (budget $10-$15USD a day).
- Travel Expenses to and from the training including airfare, airport transfers
- Spending money for outings, healing treatments, day trips, snorkeling, diving
- Travel and medical insurance is also recommended
Required Texts for the Bali Yoga Certification
- Sadhana Yoga School Teacher Training Manual (available for pick up on-site)
- The Secret Power of Yoga by Nischala Joy Devi (purchase on amazon)
- Teaching Yoga by Mark Stephens (purchase on amazon)
Optional Activities during the Bali Yoga Certification
- Massage, spa treatments
- Traditional Dancing
- Balinese Ceremonies
- Temple Excursions
- Hiking, Snorkeling, Diving, Swimming
Payments, Financing & Scholarships
As part of our commitment to our students, and our mission to bring Yoga to more people around the world, we offer payment plans and “financing” to help students invest in and achieve their dreams. Some students may even qualify for a Sadhana Yoga School scholarship. Contact us to discuss payment options or apply online for a scholarship.
Meet Your Facilitators
100% E-RYT with Yoga Alliance + Extensive Facilitator Training + A Passion for Yoga and for Living their Dreams.