4 Ways Yoga Makes Us Happy and Helps Combat Depression

Have you picked up Yoga International or Yoga Journal lately; Men's Health, Huffington Post?   If so, you have read about the ...
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3 Reasons to Consider Yoga Teacher Training (Even If You May Never Teach Yoga)

The practice of yoga has spread far and wide in this beautiful world we call home, from centuries old ashram's and ...
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Vinyasa Yoga: Place your life in a certain way….

What is Vinyasa Yoga? There are two types of Yoga we teach at Sadhana Yoga School, and Vinyasa is one ...
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Sinuses and Kriyas: 3 Yoga Exercises for Allergies

Fall is upon us! The seasons are shifting and so are our bodies. Many of us experience allergies during spring ...
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Spiritual Approaches to Health

Here at SYS, we LOVE Carolyn Myss, Her book "Anatomy of the Human Spirit" is on our recommended reading list ...
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Watch “Pura Vida an Autobiography” A documentary from a SYS graduate.

Life is a beautiful thing. FREEDOM to be who we are, and to allow others be who they are, is ...
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Amazing Teachers, Amazing Peers… an Amazing Experience!

Shauna came hoping to deepen her personal Yoga practice, and found an amazing experience! ...
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The Experience of a Lifetime

After twenty-four days of soul searching in Costa Rica, I was on an empty shuttle on my way to Liberia ...
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Friendly Little Deaths

SAVASANA, a friendly little death.... There are so many ways to let go and allow death in. Whether it's the ...
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Creating Sacred Space

Have you ever wondered why sometimes classes at a studio "feel" different than practicing at home? Part of it is ...
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200-Hour Yoga Teacher Trainings
at Sadhana Yoga School

Life changing immersions.

Find Freedom from Illusion

Feel Connection with something greater

Discover your Passion for creation

Bring Clarity to your life


200-Hour Yoga Certification Schedule

Get certified in the world’s most beautiful places.

200hr NH Yoga Teacher Training 2017-18

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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300hr India Yoga Teacher Training November 2017

When we begin teaching yoga one of the first things we learn is that there is so much to learn! ...
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Alchemy of Business

Join Sadhana Yoga School for a 3-month course (1 weekend a month for three months) designed as an integrative approach ...
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200hr Costa Rica Yoga Teacher Training

Costa Rica Yoga Teacher Training June 1-24, 2017 Do you ever wonder what Yoga really is? If it is more than just ...
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200hr New England Yoga Teacher Training

Join Sadhana Yoga School at Bethel Farm in Hillsborough, NH. In this serene landscape, we will live together in community, ...
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200hr Bali Yoga Teacher Training May 2017

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy ...
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200hr Bali Yoga Teacher Training November 2017

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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