Chakras & the Energetic Body Explained

The word chakra literally means ‘wheel’ or ‘circle’ but in the yogic context a better translation is ‘vortex’ or ‘whirlpool’ ...
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Yoga in America – Findings & Insight

It is no surprise that the practice of yoga in America is on the rise, by nearly 16 million people ...
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Giving the Gift of Yoga to Unexpected Populations

Certified Yoga teachers have a gift - that gift is the gift of yoga.  And there are plenty of people who ...
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3 Reasons to Consider Yoga Teacher Training (Even If You May Never Teach Yoga)

The practice of yoga has spread far and wide in this beautiful world we call home, from centuries old ashram's and ...
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Yoga Teacher Training for Everybody & Every Body

At Sadhana Yoga School, we welcome students from all around the world to take part in our 200 hour Yoga ...
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Cultivate Stamina to Move Forward

Wow, what an amazing time we live in! It really does seem like we have endless possibilities in this life ...
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The Teacher Student Dance ; Teaching is the subtle art of inquiry.

From Nadi; I believe teaching is the subtle art of inquiry. What I mean is...We all have questions, and we ...
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Spiritual Approaches to Health

Here at SYS, we LOVE Carolyn Myss, Her book "Anatomy of the Human Spirit" is on our recommended reading list ...
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Sun Salutations

Surya Namaskar, or Sun Salutations are a common inclusion in Yoga practices -- which vary widely. In this video, learn ...
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The Experience of a Lifetime

After twenty-four days of soul searching in Costa Rica, I was on an empty shuttle on my way to Liberia ...
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200-Hour Yoga Teacher Trainings
at Sadhana Yoga School

Life changing immersions.

Find Freedom from Illusion

Feel Connection with something greater

Discover your Passion for creation

Bring Clarity to your life


200-Hour Yoga Certification Schedule

Get certified in the world’s most beautiful places.

200hr NH Yoga Teacher Training 2017-18

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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300hr India Yoga Teacher Training November 2017

When we begin teaching yoga one of the first things we learn is that there is so much to learn! ...
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Alchemy of Business

Join Sadhana Yoga School for a 3-month course (1 weekend a month for three months) designed as an integrative approach ...
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200hr Costa Rica Yoga Teacher Training

Costa Rica Yoga Teacher Training June 1-24, 2017 Do you ever wonder what Yoga really is? If it is more than just ...
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200hr New England Yoga Teacher Training

Join Sadhana Yoga School at Bethel Farm in Hillsborough, NH. In this serene landscape, we will live together in community, ...
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200hr Bali Yoga Teacher Training May 2017

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy ...
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200hr Bali Yoga Teacher Training November 2017

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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