3 Reasons to Consider Yoga Teacher Training (Even If You May Never Teach Yoga)

The practice of yoga has spread far and wide in this beautiful world we call home, from centuries old ashram's and ...
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Bali Reflection

In May 2016, I took my first trip to Bali with my wife, our son and our niece. It was ...
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Cultivate Stamina to Move Forward

Wow, what an amazing time we live in! It really does seem like we have endless possibilities in this life ...
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Shiva Rea – Tending the Sacred Fire

Shiva Rae on the revolution of "Free Form Movement" and how it will keep our sacred inner fires burning..... When ...
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Spiritual Approaches to Health

Here at SYS, we LOVE Carolyn Myss, Her book "Anatomy of the Human Spirit" is on our recommended reading list ...
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Watch “Pura Vida an Autobiography” A documentary from a SYS graduate.

Life is a beautiful thing. FREEDOM to be who we are, and to allow others be who they are, is ...
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Creating Sacred Space

Have you ever wondered why sometimes classes at a studio "feel" different than practicing at home? Part of it is ...
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Uttanasana (Forward Fold)

UTTANASANA/FORWARD FOLD: "Move with intelligence. The back of the body is thought to be the past. When we're mostly tight ...
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The Yoga Show

Join SYS co-founder, Anjili Russell, for the first episode of The Yoga Show, which airs locally to SYS headquarters in ...
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200-Hour Yoga Teacher Trainings
at Sadhana Yoga School

Life changing immersions.

Find Freedom from Illusion

Feel Connection with something greater

Discover your Passion for creation

Bring Clarity to your life


200-Hour Yoga Certification Schedule

Get certified in the world’s most beautiful places.

4 Things You Need to Know Before You Select a Location for your Yoga Teacher Training

So you are ready to take a yoga teacher training - great!  As you peruse options, one of the most important considerations ...
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200hr NH Yoga Teacher Training 2017-18

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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300hr India Yoga Teacher Training November 2017

When we begin teaching yoga one of the first things we learn is that there is so much to learn! ...
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Alchemy of Business

Join Sadhana Yoga School for a 3-month course (1 weekend a month for three months) designed as an integrative approach ...
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200hr Costa Rica Yoga Teacher Training

Costa Rica Yoga Teacher Training June 1-24, 2017 Do you ever wonder what Yoga really is? If it is more than just ...
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200hr New England Yoga Teacher Training

Join Sadhana Yoga School at Bethel Farm in Hillsborough, NH. In this serene landscape, we will live together in community, ...
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200hr Bali Yoga Teacher Training May 2017

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy ...
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200hr Bali Yoga Teacher Training November 2017

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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