603-392-7025 info@sadhanayoga.com

Understanding the Kleshas & the Means to Liberation

Buddhists believe life is suffering. According to Hindu philosophy, that suffering is caused by five kleshas, or obstacles to awareness ...
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5 Creative Ways to Pay For Your Yoga Teacher Training

We are so blessed here at Sadhana Yoga School to be able to offer life changing yoga teacher trainings to ...
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3 Reasons to Consider Yoga Teacher Training (Even If You May Never Teach Yoga)

The practice of yoga has spread far and wide in this beautiful world we call home, from centuries old ashram's and ...
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Bali Reflection

In May 2016, I took my first trip to Bali with my wife, our son and our niece. It was ...
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Cultivate Stamina to Move Forward

Wow, what an amazing time we live in! It really does seem like we have endless possibilities in this life ...
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Shiva Rea – Tending the Sacred Fire

Shiva Rae on the revolution of "Free Form Movement" and how it will keep our sacred inner fires burning..... When ...
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Spiritual Approaches to Health

Here at SYS, we LOVE Carolyn Myss, Her book "Anatomy of the Human Spirit" is on our recommended reading list ...
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Watch “Pura Vida an Autobiography” A documentary from a SYS graduate.

Life is a beautiful thing. FREEDOM to be who we are, and to allow others be who they are, is ...
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Creating Sacred Space

Have you ever wondered why sometimes classes at a studio "feel" different than practicing at home? Part of it is ...
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200-Hour Yoga Teacher Trainings
at Sadhana Yoga School

Life changing immersions.

Find Freedom from Illusion

Feel Connection with something greater

Discover your Passion for creation

Bring Clarity to your life

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200-Hour Yoga Certification Schedule

Get certified in the world’s most beautiful places.

95-Hour Kids Yoga Teacher Training

Join SYS co-founder & founder of Sangha Relations, Anjili Russell, for this children's yoga training to gain the skills you ...
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200hr Bali Yoga Teacher Training November 2017

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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200hr NH Yoga Teacher Training 2017-18

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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200 Hour Yoga Teacher Training India

Immerse yourself in 22 days of personal transformation through yoga in Kerala, India at Somatheeram - India's #1 Ayurvedic resort ...
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300hr India Yoga Teacher Training November 2017

When we begin teaching yoga one of the first things we learn is that there is so much to learn! ...
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200hr Mexico Yoga Teacher Training

SYS will journey to Puerto Escondido, Mexico where we will live and immerse ourselves into the teachings of yoga for ...
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200hr Costa Rica Yoga Teacher Training

SYS will journey to Playa Coyote Costa Rica where we will live and immerse ourselves into the teachings of yoga ...
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95-Hour Kids Yoga Teacher Training in Guatemala

Join SYS co-founder & founder of Sangha Relations, Anjili Russell, for this children's yoga training to gain the skills you ...
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200hr Bali Yoga Teacher Training May 2018

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy ...
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200hr Costa Rica Yoga Teacher Training June 2018

Do you have a desire to know what yoga is really all about? If so, then Yoga Teacher Training Course ...
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200hr New England Yoga Teacher Training 2018

Join Sadhana Yoga School at Bethel Farm in Hillsborough, NH. In this serene landscape, we will live together in community, ...
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200-Hour Yoga Teacher Training in Greece

In this 21-day immersion, you will dive deeper into your yoga practice, education, and personal transformation, just 5 meters from ...
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200-Hour Yoga Teacher Training Sri Lanka

Immerse yourself in 21 days of personal transformation through yoga on the simply gorgeous beaches of Sri Lanka, while you ...
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200hr Bali Yoga Teacher Training November 2018

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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200hr NH Yoga Teacher Training 2018-19

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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Alchemy of Business

Join Sadhana Yoga School for a 3-month course (1 weekend a month for three months) designed as an integrative approach ...
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