Sadhana Yoga Graduates
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Nut RoastMay 30, 2011A nut roast or roasted nut loaf is a rich and savoury vegetarian dish consisting of nuts, grains, vegetable oils, broth or butter, and seasonings formed into a firm loaf shape or long casserole dish before roasting and often eaten as an alternative t...
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Peanut SauceMay 27, 2011Peanut sauce is a crowd favorite with its rich flavors and delicate texture. Furthermore, it is easy to prepare in large quantities, making it a must have recipe to cater to communities. Directions: Combine ground peanuts, ginger, garlic, soy sauce...
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Coconut Sun-Dried Tomato SauceMay 26, 2011Here at the farm, we make the best with what we have. Upon returning from an awesome field trip around the lake, we discovered that we did not have any produce to feed 12 people. Fortunately, we had pasta and the dilemma posed to me was what kind ...
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KitchariMay 26, 2011Kitchari is a traditional Indian comfort food. It is very easy to digest which makes it ideal for days that you are not feeling 100%. Much of the ingredients is interchangeable. Use whatever you have on hand and create an easy and healthy meal for yo...
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Off-the-Grid HummusMay 24, 2011Everybody loves hummus and there never seem to be enough around. So what is this delicious goodness? To put it simply, it is pureed chickpeas. Hummus generally consists of at least 5 ingredients: Chickpeas, tahini (sesame seed paste), garlic, lemon ju...
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Ginger Sesame SlawMay 21, 2011Salad 1 head of cabbage, finely shredded 1 cup of grated carrot 2 cups of grated raw beet 1/4 cup of toasted sesame seeds Chopped scallions and cilantro (optional) Dressing 1 tbsp peanut butter 2 tbsp sesame oil 1/3 cup corn ...
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Chapati PizzaMay 20, 2011We eat well here at the farm and last night we had our first pizza night. We made chapatis (see here for recipe) to replace the traditional pizza dough and we made three types of sauces to cater to personal tastes (tomato paste, pesto, refried beans...
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Chapati (Indian flatbread)May 20, 2011Chapati is an unleavened flatbread (also known as roti) from India. The process is very simple and the result is amazing. People are always blown away when they find out how simple it is to make. Ingredients 2 cups wholewheat flour Water (o...
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Fresh Basil PestoMay 19, 2011Pesto is traditionally prepared with garlic, pine nuts, basil leaves, Parmesan cheese, olive oil and salt (optional parsley and/or cilantro). In our garden, we have plentiful of two kinds of basil: European basil and a local purple basil. ...
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Vegan Chili From MarsMay 19, 2011Here at the farm, we are all about innovations and modifications. Taking an ultra-healthy Mexican vegan chili, we have turned it into a stew of of red, hearty deliciousness. Here is how you can make your own dish from Mars. Ingredients 2 chopp...
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Artisan Wholewheat BreadMay 18, 2011Ingredients 500g white flour 500g wholewheat flour 1tbs instant bread yeast 1tbs sugar 1 tbs salt 400ml lukewarm water 2tsp olive oil or melted butter Direction Dissolve yeast and sugar completely in half the water. Sift together...
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Chocolate Zucchini CakeMay 18, 2011The departure of Amanda brought us the holy grail of dessert. My gosh! If you were only there to see the size of this cake. People shouted out various things when the cake was unveiled. One thing was agreed upon - Holy cake! Thanks Julia :) The foll...
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Mung Beans & RiceMay 16, 2011Many beautiful souls visit us here at the farm. Each person comes and shares what he/she has to offer. This week, we were blessed with the presence of Hercules Yarman as he cooked us a pot of mung beans and rice, a recipe by Yogi Bhajan. Traditiona...
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Egg Drop SoupMay 14, 2011Egg drop soup is simple and nutritious. On top of it all, it looks amazing. I have had success making it with a variety of ingredients. In general, I like using tomato, Chinese mushroom, bean curd (sheets, tofu cubes, whatever you desire), and some ...
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Pineapple Upside Down CakeMay 13, 2011Pineapple upside down cake has been popular since the 1920s. In the early days, the cake is made with canned pineapple. Wherever we are located in Guatemala, we have ample supply of fresh pineapples. Time to bring this classic back to life! [Follow...
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Pad Thai in GuatemalaMay 10, 2011Traditional Pad Thai is a dish of stir-fried rice noodles with eggs, fish sauce, tamarind juice, red chilli pepper, plus any combination of bean sprouts, shrimp, chicken, or tofu, garnished with crushed peanuts, coriander and lime. Check out this vid...
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Chinese Marbled Tea EggMay 10, 2011Tea egg is a typical Chinese savory snack commonly sold by street vendors or in night markets in most Chinese communities throughout the world. (source: wikipedia) For cooking direction please see Jaden Hair's recipe. Update: Here at the farm, t...
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Savory Quinoa PilafMay 10, 2011Prepare desired amount quinoa according to direction given. 2 cups of water to 1 cup of quinoa Bring water to a boil with a pinch of salt Add quinoa into water Cover and simmer for 15 minutes or until water is absorbed On the si...
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Miso Soup with KaleMay 9, 2011Miso soup is made of miso, special broth, seaweed and vegetables. For centuries, miso was used in the Far East as a remedy for a number of health problems, including cancer, poor digestion or acidic conditions. Modern scientific studies had confirme...
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Simple Thai Coconut Lemongrass Cabbage SoupMay 6, 2011Ingredients 2 handful of lemongrass 2 cans coconut milk 1 head of cabbage (chopped) 2 cloves garlic (minced) 1 handful of cilantro (diced) 1 handful of green onion (chopped) sea salt to taste juice of 3 limes coconut meat (cubed) ...
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Indulgent Mango Lime Birthday CakeMay 6, 2011Cake 2 1/4 cups sifted cake flour 1 1/4 tsp baking powder 1/2 tsp salt 1/2 cup cooking oil 1/2 cup minus l Tbsp milk 1/2 cup water 1 tsp vanilla 1/2 cup egg whites (3-4) 1/4 tsp cream of tartar l cup sugar Zest of 3 limes ...
Read More- Vegan Banana BreadMay 6, 2011
In one bowl, mix together the following ingredients: 3 mashed bananas 1/2 cup of white sugar 1/2 cup of brown sugar 1/4 cup soy milk 1 teaspoon of apple cider vinegar In a separate bowl, mix together the following ingredients: 2 cup...
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Tropical Fruit SensationMay 6, 2011Ingredients 2 papayas 2 mangoes 5 bananas 5 avocados 1 lime Preparation Cut up all fruits into bite size Mash up avocado Toss all ingredients together and squeeze lime juice into the mix
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Vegan CornbreadApril 14, 2011Ingredients 710 ml soy milk 46 ml vinegar 280 g cornmeal 250 g whole wheat flour 78 g sugar (panela) 1/2 teaspoon salt 1 teaspoon baking powder 1 teaspoon baking soda 30 ml canola oil 2 cups of whole corn kernels (optional) ...
Read More- Tahini DressingApril 5, 2011
Ingredients 1/3 cup well-stirred tahini (Middle Eastern sesame paste) 1/3 cup water 1 lemon or lime, juiced 2 garlic cloves, minced Salt to taste Preparation Stir all ingredients together in a bowl.
Read More - Kugel (Jewish Noodle Egg Dish)March 30, 2011
Ingredients One 500g package of noodles 4 eggs ½ cup butter or apple sauce and a little oil (to keep from being too dry) 1-2 tsp salt (depending on how you like it) For a sweet Kugle use ½ cup sugar and ½ cup raisins, and cinnamon Directions ...
Read More - Fettuccini With Fresh Herbal PestoMarch 30, 2011
Ingredients (serves 4) 4 zucchinis shredded with vegetable peeler 4 carrots shredded with vegetable peeler 1/2 cup Olive oil Salt and Pepper ¼ cup juice from fresh lemon 1 teaspoon Miso paste 1 large bunch basil or cilantro fine chopped 4 clo...
Read More - Carrot Beet Coconut SaladMarch 30, 2011
Ingredients (serves 4-6) 4 beets grated ½ fresh coconut grated (to open the coconut smash it on the ground) ½ cup carrots grated ½ fennel bulb (anise) grated 1 pepper thinly sliced (yellow or orange is best) 2-3 Tbsp dill chopped finely Mix ...
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