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Join us for the New England Yoga Teacher Training
July 8 – 28, 2018
Join Sadhana Yoga School at Bethel Farm in Hillsborough, NH. In this serene landscape, we will live together in community, sharing all aspects of daily life while incorporating the wisdom of yoga into each step.
Bethel Farm is a unique place that offers a special opportunity to live on the land and with nature as you take rest from your everyday life and immerse yourself into the practice of yoga. All of our food is vegetarian and prepared with loving hands. Our vegetable garden nourishes us as often as possible and the food is always fresh. We share two main meals per day, with a light snack at lunch time.
There are many great moments to share at Bethel Farm: from sunning on the dock to tending the garden, to swimming and sauna, to climbing Mt Monadnock and trips to town, there is something for everyone to participate in on the free time during the training. Bethel Farm invites you to let go of all of your daily responsibilities and step into the quiet stillness of mother nature, enjoying the summer sun, allowing her to nourish you, guide you back to the home in your heart.
"For me it has been an on-going cycle of learning,changing and growing. I'm learning one lesson after another...without yoga I…read more→
Sadhana Yoga School is truly is a well-rounded way to learn and understand not only what yoga does for you…read more→
We Teach Sadhana Yoga
The Yoga of Spiritual Practice
We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in how we teach the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program includes asana (postures), meditation, pranayama (breath work) mantra (chanting of Sanskrit) as well as the study of yoga philosophy.
The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose. In this sequence we move with fluidity, buoyancy, strength, and vigor.
The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition. After Sun Salutations warm-ups, postures are held for a space of time. By integrating breath and intention, each pose becomes a pose of meditation.
Helping You Make Change in Your Life
-asana (physical postures)
-pranayama (breath work)
-mantra (chanting of Sanskrit)
-physical and energetic anatomy
-the yogic diet
-the art of sequencing and assisting
-kriyas (yogic cleansing techniques)
-yoga in the marketplace
6:00am Mantra, Pranayama, Meditation
6:45am Yoga Class
8:30am Soul Food (spiritual lessons)
9:00am Yoga Sutras
10:00am Brunch & Break
2:00pm Yoga Anatomy
3:00pm Art of Teaching
The impact this will have on your life is priceless. For what you get, our programs cannot be beaten on price.
Price: $5,250 (Includes all course fees, tuition, tent space & food package, and training manual. Other Room & Food options also available at an additional cost – see pricing below.)
Room and Food Packages at Bethel Farm – includes 20 nights, all vegetarian meals during the program, all room options are with shared bathrooms. We can match you with roommates (aka: new friends for life).
Prices valid through January 8, 2018
- Tent space – bring your own tent $5,250
- Multi-person share room $5,480
- 2-person shared room– 2 twin beds per room $5,700
Travel to this New England Yoga Teacher Training
Bethel Farm is located at 34 Bethel Farm Road, Hillsborough, NH 03244
We are near the airports below:
- Manchester: 1 Hour
- Boston: 1.5 Hours
- Hartford: 2.25 Hours
We can help people arrange transportation from the Manchester airport.
Required Texts for the New England Yoga Certification
- Sadhana Yoga School Teacher Training Manual (available for pick up on-site)
- The Secret Power of Yoga by Nischala Joy Devi (purchase on amazon)
- Teaching Yoga by Mark Stephens (purchase on amazon)
Optional Activities during the New England Yoga Certification
- Vegetarian Cooking Classes
- Please check out the www.bethelfarm.org for more details about Bethel Farm in NH.
Meet Your Facilitators
100% E-RYT with Yoga Alliance + Extensive Facilitator Training + A Passion for Yoga and for Living their Dreams.
Bethel Farm: Such a Special Place
Spend the day climbing the Most Climbed Mountain in North America. Complete with yoga, meditation, lunch and spectacular views of four different state sides.
Please call or email anytime! We are here to assist you and answer all your questions!
Main Office in Keene, NH
Sadhana Yoga School
80 Roxbury Street
Keene, NH, 03431
SYS Tel: (603) 392-7025
SYS Skype: SadhanaYoga108