Imagine Yourself taking our Yoga Teacher Training
November 2018 – June 2019
NH Yoga Teacher Training
At Sadhana Yoga School in partnership with Keene Yoga Center, Keene, New Hampshire. November 2018 thru June 2019.
Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what else yoga can offer you? If so, then Yoga Teacher Training Course is the place for you. Join Sadhana Yoga School and our amazing teachers in Keene, NH for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.
The NH training is a 200-hour yoga certification course for yogins interested in expanding their own practice or teaching yoga. The course is suitable for students of all levels and abilities including beginners and advanced practitioners. Upon successful completion of the course, participants will receive your yoga teacher certification through Sadhana Yoga School and will exceed the requirements for Yoga Alliance RYT-200 registration.
This NH yoga teacher training course is theoretical and experiential based. Trainees are advised to live in the yogic lifestyle for entire training and beyond and to experience all paths of yoga such as Raja Yoga, Karma Yoga, Bakti Yoga, and Juana Yoga leading to a complete embodiment of virtues, strength, balance, serenity, peace, joy, happiness, contentment, and wisdom.
The NH Yoga Teacher Training Has Two Parts
Part 1: One Weekend a Month (Sat-Sun 9-5) at Keene Yoga Center, Keene, NH (November 3-4, December 1-2, January 5-6, February 2-3, March 2-3, April 6-7, May 4-5)
We will spend time studying asana, pranayama, meditation, anatomy, kriya, yoga sutras, philosophy and yoga living. Students will have guidelines for self study and practice during the course period including a regular yoga practice
We will meet at Keene Yoga Center, 80 Roxbury Street, Keene, NH 03431 www.keeneyogacenter.com
Part 2: June Workshop Intensive Live-in workshop/training at Bethel Farm, Hillsborough, NH (Late June 2019; Dates TBA)
The final 5-day training will allow us to immerse ourselves into yoga and dive deep into our personal practice, as well as learn from a wide range of talented teachers. We will get hands on experience and soak in a tremendous amount of information that we can assimilate over the months when we return.
This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the course and still attend to their busy lives. This year we had people from all over New England taking the course: MA yoga teacher training participants, ME yoga teacher training participants, VT yoga teacher training participants. So if you live in New Hampshire, Massachusetts, Vermont or Maine, you should consider this yoga teacher training course. It is a well respected course in the region.
"For me it has been an on-going cycle of learning,changing and growing. I'm learning one lesson after another...without yoga I…read more→
Sadhana Yoga School is truly is a well-rounded way to learn and understand not only what yoga does for you…read more→
We Teach Sadhana Yoga
The Yoga of Spiritual Practice
We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in how we teach the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program includes asana (postures), meditation, pranayama (breath work) mantra (chanting of Sanskrit) as well as the study of yoga philosophy.
The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga vinyasa tradition. Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose. In this sequence we move with fluidity, buoyancy, strength, and vigor.
The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition. After Sun Salutations warm-ups, postures are held for a space of time. By integrating breath and intention, each pose becomes a pose of meditation.
Helping You Make Change in Your Life
-asana (physical postures)
-pranayama (breath work)
-mantra (chanting of Sanskrit)
-physical and energetic anatomy
-the yogic diet
-the art of sequencing and assisting
-kriyas (yogic cleansing techniques)
-yoga in the marketplace
6:00am Mantra, Pranayama, Meditation
6:45am Yoga Class
8:30am Soul Food (spiritual lessons)
9:00am Yoga Sutras
10:00am Brunch & Break
2:00pm Yoga Anatomy
3:00pm Art of Teaching
Invest in Yourself
(Includes all course fees, tuition, training manual & 5-day retreat in June.)
Required Texts for the NH Yoga Certification Course
- Sadhana Yoga School Teacher Training Manual (Included & available on Day 1)
- The Secret Power of Yoga by Nischala Joy Devi (purchase on amazon or your local book store)
- Teaching Yoga by Mark Stephens (purchase on amazon)
Meet Your Facilitators
100% E-RYT with Yoga Alliance + Extensive Facilitator Training + A Passion for Yoga and for Living their Dreams.
The Best of Both Worlds
8-Months to Study In-depth & a 5-Day Retreat to Get Away and Live Your Yoga
7 Weekends of Study & Months of Integration
We meet 1 weekend a month November – May. They are full days, Saturday and Sunday 9-5, filled with practice, lectures, discussions, workshops and exercises to gain knowledge about yoga, to learn how to teach, and to reflect on our life path.
Finish with a 5-Day Retreat
Get away from the business of life as we immerse ourselves in a yogic lifestyle at Bethel Farm for 5-days. By waking, practicing, eating, studying, and trying to live the entire day as a yogi, we gain insights into life and what yoga can mean to us.
Please call of email anytime! We are here to assist you and answer all your questions!
Main Office in Keene, NH
Sadhana Yoga School
80 Roxbury Street
Keene, NH, 03431
SYS Tel: (802) 671-5005
SYS Skype: SadhanaYoga108