skip to Main Content
200-hour Bali Yoga Teacher Training November 2018

Join us for the Bali Yoga Teacher Training

November 1-21, 2018

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy fad? Do you have a desire to know what it is really all about? If so, then Yoga Teacher Training Course is the place for you. Join SYS and our amazing teachers in the heart of Bali for this Yoga Alliance Certified Teacher Training that will teach you what yoga really is.


In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat center situated in a tranquil and secluded environment. We are nestled away in a beautiful tropical valley in the heart of Bali, far away from the crowds of tourists. It provides a sanctuary in an idyllic, powerful place where guests can experience tranquility and re-connect to the life-giving qualities of the earth. Our permaculture garden is designed in accordance with nature. We practice sustainable biological gardening based on EM-Technologies (effective microorganisms). One area of the garden contains a variety of medicinal herbs, in other areas we grow plants for Balinese ceremonies as well as organic vegetables and fruit. One focus is to preserve rare species of indigenous plants, another to harvest coconuts and use local traditional methods to produce extra virgin coconut oil.

At Jiwa Damai we will share nutritious, organic Balinese meals family style, we will meditate together in the gardens, practice yoga together in an open air lounge, engage in meaningful philosophical discussion in a conscious way allowing us to explore the depth of mind and emotion and we will explore the physical and energetic bodies finding ways to connect our inner and outer world. By incorporating yoga in its totality we will learn to teach through our own daily practice.


See Pricing Early Bird discounts now available!


Enroll Now

Ready to start living your dreams?

Upcoming Trainings

"Amazing opportunity for yoga teacher training course. So many great options for whatever type of experience fits your lifestyle!" -…read more

"I thoroughly enjoyed my experience at Sadhana Yoga School. Anjili & Bryan both have a world of knowledge that they…read more

"I went to Fiji in September, 2014. Looking back now in 2016 I understand that this was the best yoga…read more

We Teach Sadhana Yoga

The Yoga of Spiritual Practice


Sadhana Yoga

We use Patanjali’s Eight-Fold Path (Ashtanga Yoga) as our guide in how we teach the mental, physical, emotional and spiritual benefits that are accessible through daily practice. Our program includes asana (postures), meditation, pranayama (breath work) mantra (chanting of Sanskrit) as well as the study of yoga philosophy.


Vinyasa Flow

The Sadhana Vinyasa Flow is the yoga of spiritual practice based on the Ashtanga vinyasa tradition.  Each pose is typically held between five to ten breaths followed by a breath-controlled vinyasa leading to the next pose.  In this sequence we move with fluidity, buoyancy, strength, and vigor.


Hatha Flow

The Sadhana Hatha Flow is the yoga of spiritual practice based on the classic Sivananda tradition.  After Sun Salutations warm-ups, postures are held for a space of time.  By integrating breath and intention, each pose becomes a pose of meditation.

Helping You Make Change in Your Life


Become a Certified Teacher


After graduation, you will receive a 200-hour Yoga Teacher Certificate. You will be able to register with Yoga Alliance and teach anywhere in the world.


Training Curriculum

-asana (physical postures)
-pranayama (breath work)
-mantra (chanting of Sanskrit)
-yoga philosophy
-physical and energetic anatomy
-the yogic diet
-the art of sequencing and assisting
-kriyas (yogic cleansing techniques)
-special populations
-yoga in the marketplace


Typical Day

6:00am Mantra, Pranayama, Meditation
6:45am Yoga Class
8:30am Soul Food (spiritual lessons)
9:00am Yoga Sutras
10:00am Brunch & Break
2:00pm Yoga Anatomy
3:00pm Art of Teaching
6:00pm Dinner
7:00pm Satsang


The impact this will have on your life is priceless. For what you get, our programs cannot be beaten on price.

Price: $3,960 (Includes all course fees, tuition, Option 1 room & food package, and training manual. Other Room & Food options also available at an additional cost – see pricing below.)

Room and Food Packages

The room & food packages includes 20 nights shared accommodation, with individual beds and 2 main meals and 1 midday snack/light lunch. Food is Balinese vegetarian (no meat/fish) and is local and mostly organic fresh from the onsite garden. Please review the pictures of rooms here

*PLEASE NOTE: This program fills up quickly! Please sign up early to ensure your space

  • Option #1-$3,960
    Shared Room for 2 people-two beds, enclosed bathroom outside. These rooms go quickly, sign up early to ensure a spot. 
  • Option #2-$4,110
    Shared Room for 3 people-2 twin beds and a Balinese sleeper bed. Enclosed bathroom is outside of room
  • Option #3 -$4,190
    Shared Room for 3 people-2 small single mattresses in upstairs loft and a Balinese sleeper bed downstairs, private outdoor bathroom. This room is open air and may be co-ed.
  • Option #4 -$4,360
    Shared Room for 3 people-2 twin beds and a Balinese sleeper bed, private indoor bathroom
    1 King Size Bed with a sleeper bed Indoor Toilet (best shared by friends, a couple or people who are comfortable sharing personal space)
    1 Queen Size Bed with a sleeper bed Indoor Toilet (best shared by friends, a couple or people who are comfortable sharing personal space)

Ready to start living your dreams?

Other Expenses

  • Travel Expenses to and from the training including airfare, airport transfers
  • Spending money for outings, healing treatments, day trips, surfing
  • Travel and medical insurance is also recommended

Required Texts for the Bali Yoga Certification

  • Sadhana Yoga School Teacher Training Manual (available for pick up on-site)
  • The Secret Power of Yoga by Nischala Joy Devi (purchase on amazon)
  • Teaching Yoga by Mark Stephens (purchase on amazon)

Optional Activities during the Bali Yoga Certification

  • Massage, spa treatments
  • Traditional Dancing
  • Balinese Ceremonies
  • Temple Excursions
  • Hiking, Surfing
  • Please check out the Jiwa Damai Website for more info

Apply Today

Ready to start living your dreams?

Meet Your Facilitators

100% E-RYT with Yoga Alliance + Extensive Facilitator Training + A Passion for Yoga and for Living their Dreams.

Jiwa Damai Retreat Center

A Small & Sweet Permaculture Based Retreat Center in the Heart of Bali

Open Air Lounge
We invite you to relax and enjoy the peaceful atmosphere. The Lounge is the meeting place for social interaction and exchange and can be used as an open air group space.

Open Air Dining Area

Enjoy health-conscious meals prepared from local fresh ingredients. We mostly use organic produce grown in our own garden. We serve Indonesian, Balinese and Western cuisine, vegetarian and non-vegetarian.

Health Room

Our guests enter this beautiful room through a traditional Balinese cared wooden door. We offer holistic body therapies, individual therapy sessions as well as massages and body care.

Swimming Pool

Filled with natural spring water, our pool offers a refreshing swimming experience. Relax in the sun and cool down in the pool while you listen to the sounds of the teeming wildlife. We also have a childrens pool, featuring an elephant water fountain.

‘Place of the Tree Spirit’

This unique meditation space, located right next to a small river and shadowed over by two giant trees, provides a very special energy. We offer Yoga, Qi Gong, and meditation classes.

‘Home of the Water Angel’

A secluded spot for contemplation overlooking the small river. Experience solitude and peace and let your thoughts come to rest while you enjoy the lush tropical vegetation.

Contact Info

Please call or email anytime! We are here to assist you and answer all your questions!

Main Office in Keene, NH

Sadhana Yoga School
80 Roxbury Street
Keene, NH, 03431

SYS Tel: (603) 392-7025
SYS Skype: SadhanaYoga108

Bali Yoga Photos