What You Will Learn

Philosophy:
Learn depth of yoga.
We take a contemporary approach to teaching traditional yoga. We share the depth of what yoga really is in a way that allows us to integrate in into our modern day lives.
- Pranayama
- Meditation
- Anatomy
- Energetic Anatomy
- Chakras
- Yoga Diet
- Intro to Ayurveda
- History of Yoga
- Yoga Business

Asana:
Learn to teach yoga.
Learn how to teach 2 class sequences confidently—as soon as you graduate!
- Yoga for Beginners
- Hatha Yoga
- Vinyasa Yoga
- Yoga Teaching Techniques
- Sequencing
- Modifications
- Art of Adjustments
- Daily Yoga Teaching Practices

Transformation:
Practice the tools to improve your life
This is why we do it! To help you transform your life into what ever you dream!
- Develop your practice
- Get Stronger
- Improve Flexibility
- Learn to Relax
- Work Through Life Challenges
- Inspire
- Dream
- Find Clarity
- Envision a New Career
- Learn to LOVE YOURSELF