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Diving Deeper Into The Practice Of Bramacharya

Diving Deeper into the Practice of Bramacharya

The yama’s are the first limb of the eight limbs of yoga, the ancient wisdom of the sage Pantajali who wrote the yoga sutras over 2000 years ago.  The fourth branch of the Yama’s is Bramacharya.  Bramacharya is often referred…

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Your Guide To Beginning A Mantra Practice

Your Guide to Beginning a Mantra Practice

Mantra is defined as a word or sound repeated to aid concentration in meditation, but it if you look at the root sounds of the mantra man- “to think” or “the thinker” and -tra, which means “tool or instrument”, mantras literally translate…

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