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3 Ways to Find Happiness Everyday

3 Ways to Find Happiness Everyday

Life is like a play, except we never know what role we are going to play, nor do we always ...
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Interview with an SYS Grad: Seeking the Intentional Life with Rose Davis

Interview with an SYS Grad: Seeking the Intentional Life with Rose Davis

Nine months ago I left the United States. I've been to 30 cities, 7 countries and 4 continents. I've offered ...
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Transformation of Others & the Self Through Teaching

Transformation of Others & the Self Through Teaching

Every year we have hundreds of students from all over the world enroll in the life changing yoga teacher trainings, ...
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Why We Say Namaste in Yoga

Why We Say Namaste in Yoga

It is safe to say that Yoga has become extremely popular, wide spread and respected in our western culture. Big ...
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3 Ways A Yoga Diet Helps with Health, Wellness & Weight Loss

3 Ways A Yoga Diet Helps with Health, Wellness & Weight Loss

The ancient philosophy of Yoga, especially that of Ashtanga Yoga, and Patanjali's 8-Limbs of Yoga, teaches us many meaningful lessons ...
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5 Tips for Landing a Job at a Yoga Studio

5 Tips for Landing a Job at a Yoga Studio

You’ve completed your teacher training. You’re certified. And you’re ready to roll out your mat at the front of the ...
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Creating a Better World One Child At A Time

Creating a Better World One Child At A Time

For most of us – adults that is – if we have children we are dropping them off with a ...
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5 Life Changes That Could Lead You To a Yoga Immersion Program

5 Life Changes That Could Lead You To a Yoga Immersion Program

The time has come. You can feel it in your entire being.  It is time for a change. Your body, your ...
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Chakras & the Energetic Body Explained

Chakras & the Energetic Body Explained

The word chakra literally means ‘wheel’ or ‘circle’ but in the yogic context a better translation is ‘vortex’ or ‘whirlpool’ ...
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Yoga in America - Findings & Insight

Yoga in America – Findings & Insight

It is no surprise that the practice of yoga in America is on the rise, by nearly 16 million people ...
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200-Hour Yoga Teacher Trainings
at Sadhana Yoga School

Life changing immersions.

Find Freedom from Illusion

Feel Connection with something greater

Discover your Passion for creation

Bring Clarity to your life

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200-Hour Yoga Certification Schedule

Get certified in the world’s most beautiful places.

200-Hour Yoga Teacher Training Sri Lanka

200-Hour Yoga Teacher Training Sri Lanka

Immerse yourself in 21 days of personal transformation through yoga on the simply gorgeous beaches of Sri Lanka, while you ...
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95-Hour Kids Yoga Teacher Training in Guatemala November 9-19

95-Hour Kids Yoga Teacher Training in Guatemala November 9-19

Join SYS co-founder & founder of Sangha Relations, Anjili Russell, for this children's yoga training to gain the skills you ...
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200-hour Bali Yoga Teacher Training November 2018

200-hour Bali Yoga Teacher Training November 2018

In this Bali yoga teacher training course we will live with each other at Jiwa Damai, an organic garden retreat ...
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200hr NH Yoga Teacher Training 2018-19

200hr NH Yoga Teacher Training 2018-19

This NH Yoga Teacher Training is designed to offer a flexible schedule so that people are able to take the ...
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200-Hour Yoga Teacher Training Guatemala December 1-21, 2018

200-Hour Yoga Teacher Training Guatemala December 1-21, 2018

Immerse yourself in 21 days of personal transformation through yoga on the mystical shores of Lake Atitlan in Guatemala, while ...
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300-Hour Yoga Teacher Training Guatemala February 1-28

300-Hour Yoga Teacher Training Guatemala February 1-28

When we begin teaching yoga one of the first things we learn is that there is so much to learn! ...
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95-Hour Kids Yoga Teacher Training in Guatemala March 18-28

95-Hour Kids Yoga Teacher Training in Guatemala March 18-28

Join SYS co-founder & founder of Sangha Relations, Anjili Russell, for this children's yoga training to gain the skills you ...
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200-Hour Yoga Teacher Training Guatemala April 6-27, 2019

200-Hour Yoga Teacher Training Guatemala April 6-27, 2019

Immerse yourself in 21 days of personal transformation through yoga on the mystical shores of Lake Atitlan in Guatemala, while ...
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200hr Bali Yoga Teacher Training May 2019

200hr Bali Yoga Teacher Training May 2019

Do you ever wonder what Yoga really is? If it is more than just fitness? More than a modern hippy ...
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Alchemy of Business

Alchemy of Business

Join Sadhana Yoga School for a 3-month course (1 weekend a month for three months) designed as an integrative approach ...
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