PROGRAM LOCATION Villa De Zoysa in Sri Lanka TEACHERS CHRISTINE KENLINE and RACHAEL HAYLOCK LEARN TO TEACH YOGA ANYWHERE IN THE WORLD YOGA TEACHER TRAINING…

This retreat is in Person! Come visit us in Guatemala.Dates: June 12-18, 2021Location: Villa Sumaya Retreat Center, Santa Cruz, Guatemala This retreat is open to everyone,…

Sending our prayers and manifestations of love and peace out to the sea, to the planet. Acknowledging the horrific events in Orlando and all the…

Join SYS co-founder, Anjili Russell, for the first episode of The Yoga Show, which airs locally to SYS headquarters in Keene, NH, USA. This episode…

UTTANASANA/FORWARD FOLD: “Move with intelligence. The back of the body is thought to be the past. When we’re mostly tight in our hamstrings, maybe metaphorically…

Pranayama and the nervous system are closely linked. In this video, learn about energy, breathing, and how we can use breath control to manage our…

 When we find connection to the earth, we find connection to our true self. While Yoga is the art of Union; bringing together mind, body…