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200-hour Online Yoga Teacher Training Starts April 29

This is a sample lecture during the online course.

Anjili shares a poem called ‘The Invitation’ by Oriah Mountain Dreamer

THIS IS NOW BEING OFFERED AS AN
ONLINE YOGA TEACHER TRAINING

35-Day Intensive Online Yoga Teacher Training

April 29-June 2, 2020.        Price: $2,800 $1,400

As a result of the global Coronavirus pandemic, we have decided to offer our 200-hour Yoga Teacher Training that was scheduled for May 1-21 in Bali as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of the training.

We will be running the course live from April 29-June 2. Part of the program will be live-streaming video, with group interaction. The other part will be pre-recorded video, pre-recorded audio and some reading from our Yoga Teacher Training Manual and other books.

We will meet via Zoom Video weekdays for 2-hours Monday-Friday from 9:00-11:00AM EST ( 6AM in LA, 9AM in NYC, 2PM in London) for interactive lectures, discussions and workshops. While it will be best if you can be with us, everything will be recorded, so if you miss anything, you can watch it on your own time.

The Independent Study part of the course, can be done anytime during the day to suit your schedule. Ideally, you would be able to do 6 hours independent study each day, but if you need to catch up on the weekends, that will be okay.

As we bring our 200-Hour Yoga Teacher Training Course online, we are trying to mimic our successful immersion programs as closely as practical, as we create a radically novel, supportively enriching and profoundly insightful online environment in which to grow and learn together. We will cover the same curriculum as all our 200-hour trainings.

What You’ll Learn

Philosophy: Learn depth of yoga.

We will study Pranayama, Meditation, Anatomy, Energetic Anatomy, Chanting, Yoga Diet, Introduction to Ayurveda, History of Yoga, and more.

Asana: Learn to teach yoga. 

In this online yoga teacher training we will cover yoga history and how to teach Beginner Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Teaching Techniques, Yoga Sequencing, Yoga Modifications and Adjustments, Daily Yoga Teaching Practice and more. All graduates will also leave our program knowing how to teach 2 class sequences confidently—as soon as you graduate!

Transformation: Practice the tools to improve your life. 

Together, we will learn how to Develop Your Practice, Get Stronger, Learn to Relax, Work through Life Changes, Inspire, Dream, Find Clarity, Uncover The Business of Yoga

Here is a Sample Day

Live Group Sessions (2 Hours/Day)

  • 9:00:10:00 AM Yoga Sutras: The Nature of the Mind
  • 10:00-10:30 AM Spiritual Lesson: Letting Go of things that no longer serve us
  • 10:30-11:00 AM Asana Workshop: Sun Salutations, Feedback & Questions

Independent Study (6 Hours/Day)

  • 40 Minutes Meditation & Pranayama (Guided Audio)
  • 20 Minutes Journaling
  • 90 Minutes Vinyasa Yoga Class (Guided Video)
  • 30 Minutes Reading (About the 7-Chakras)
  • 60 Minutes Pre-recorded Workshop Sun Salutations
  • 60 Minutes Pre-recorded Lecture on Yoga & Business
  • 60 Minutes Pre-Recorded Yoga Anatomy: Healthy Joints and Yoga

We will be running the course live from April 29-June 2, and you will need to be 100% completed by June 30. There will be written, audio, and video homework. For example, you will need to video yourself teaching our two sequences to a friend. There is also a written exam that is due at the end of the course. You will need to have a partner in the room with you for some of the course, who you can work with to practice adjustments and teaching and to do your practicum teaching sessions with. If this is a challenge due to quarantine, we will be flexible and find a way to make it work.

This may be the perfect opportunity for you to get your yoga teacher certification. Yes, you will receive a Yoga Teacher Certification and you can register with Yoga Alliance as an RYT-200 upon successful completion of the training.

Price: $2,800 $1,400

(We are offering this half price ($1,400) during this Coronavirus Crisis.
Additional Cost: 3 Required books (about $45 on Amazon)

We are so excited to be offering this online training for you. I hope you can join us. And to be totally transparent, even though I have organized over 100 yoga trainings and I am also technology wizard this April is the first time we have ever been able to offer the online training. We want it to be amazing, and realize that we will need to make adjustments along the way.

Do you ever wonder what yoga really is? If it’s more than just fitness? More than a modern hippy fad? Do you have a desire to know what else yoga can offer you? If so, this Yoga Alliance acknowledged Online 200-Hour Yoga Teacher Training is perfect for you!

See you soon.

Questions? Contact us today at info@sadhanayoga.com

200 hour yoga teacher training

Frequently Asked Questions:

How much experience do I need?

The course is appropriate for all levels from beginner to advanced students.

I feel like I am not in great shape, can I still take the course?

Yes! The course is for all abilities and all types of bodies….you will not feel alone.

What if I can’t have a partner with me during the class?

We will be flexible with this. It will be better if you can have someone to practice teach with, but if needed, you can do it on your own, or pair up with someone in the course virtually.

What if I need extra time to complete the course?

The live course is from April 29-June 2. You will have until June 30 to complete all the assignments.

What if I miss a day?

All live streams will be recorded, so you can watch it on your own time.

Is this really acknowledge by Yoga Alliance?

Yes, they are making a special exception for us during this time of quarantine to offer this online training. You will be able to register as and RYT-200 with Yoga Alliance after the course.