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Yoga Teacher Training

Shiva Rae on the revolution of “Free Form Movement” and how it will keep our sacred inner fires burning….. When we become too still and stuck in a set way we lose a little bit of our inner fire. Life is for dancing, moving, and being in touch with the creative spirit we are born with. Allowing ourselves to let go, relax and move! Because like Shiva Rae  says –  “Fear doesn’t move” …. dancing releases serotonin and neuron activity in the brain that benefits the whole body. When we decide to move freely we tend the fire that’s been burning since the time of our ancestors.

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