Sadhana Yoga School Facilitator
E-RYT-500, Ayurvedic Consultant, Handbalancer, Rocket Ashtanga Instructor, Reiki Healer
Lindsay has over 1,000 teaching hours as an experienced 500-hour registered yoga teacher. Lindsay believes that nurturing a child-like sense of wonder is what keeps us young at heart, along with the openness to receive and experience new things. Lindsay’s journey with yoga has helped her to find strength, fluidity and balance in her life, career and relationships with others.
Lindsay is a member of the Sadhana Yoga School office staff alongside her partner Jesse Braade and Sadhana Yoga School co-founders Anjili and Bryan Russell. Lindsay is also owner of Samata Digital, a digital marketing agency co-founded by Lindsay and Jesse and holds private Ayurvedic Consultations for those seeking balance.
Lindsay completed her first 200-hour yoga teacher training in Virginia Beach, VA in 2015 and since then has completed an additional 200-hour yoga teacher program specializing in Yoga Ayurveda and Ayurvedic Consultations and 50-hour certification in Rocket Ashtanga. In 2017, Lindsay completed her 300-hour advanced yoga teacher training in India with Sadhana Yoga School.
Lindsay loves being active, being imaginative and spending time with Jesse, daughter Gaia and their trouble-making pup, Barley. Lindsay is commonly found upside down practicing handstands and hand balancing, or off dreaming up her next big idea.