Online: 200-Hour Yoga Teacher Training
Do you ever wonder what yoga really is? If it’s more than just fitness? More than a modern hippy fad? Do you have a desire to know what else yoga can offer you? If so, this Yoga Alliance acknowledged Online 200-Hour Yoga Teacher Training is perfect for you!
Self Paced
We mimic our successful immersion programs as closely as practical, as we create a radically novel, supportively enriching and profoundly insightful online environment in which to grow and learn together.
Weekly Zoom Meetings
Zoom Meetings Fridays from 9:00-11:00AM EST (New York City) for interactive lectures, discussions and workshops.
6-12 hours a week
Pre-recorded video, pre-recorded audio and some reading from our Yoga Teacher Training Manual and other books.
Welcome to Sadhana Yoga School.
We host life-changing yoga teacher trainings, retreats, coaching seminars and workshops all over the world & online for adults, children and families. Our Yoga Alliance Certified programs have helped facilitate growth, healing and transformation for countless graduates worldwide.
We are based in the United States and have hosted over 120 in-person yoga teacher trainings in 10 countries since 2007, and are now offering the same professional trainings online.
You are probably thinking….is an online training really as good as a in-person training? When we started the first online training in April, we asked ourselves the same question. We made it our mission to put all the magic of our in-person training, into the online format.
Since April 2020 we have hosted 14 online trainings with over 400 students. The feedback has been beyond our imagination. Student from around the world are LOVING this online training. In fact our reviews on Yoga Alliance has actually gone up since we started the online training.
Scheduled Courses
200-Hour Yoga Certification 100% ONLINE
As a result of the global Coronavirus pandemic, we are able to offer our 200-hour Yoga Teacher Training as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of the training.
As Seen in
Sadhana Yoga School - teaching yoga teachers in person & online for over a decade.
Professional Yoga Training
As a result of the global Coronavirus pandemic, we are able to offer our 200-hour Yoga Teacher Training as a 100% Online Yoga Teacher Training. This has been fully acknowledged by Yoga Alliance, and you will be able to register with Yoga Alliance as an RYT-200 upon successful completion of the training. It is the same professional curriculum and certification as our in person training
We will study Pranayama, Meditation, Anatomy, Energetic Anatomy, Chanting, Yoga Diet, Introduction to Ayurveda, History of Yoga, and more.
In this online yoga teacher training we will cover yoga history and how to teach Beginner Yoga, Hatha Yoga, Vinyasa Yoga, Yoga Teaching Techniques, Yoga Sequencing, Yoga Modifications and Adjustments, Daily Yoga Teaching Practice and more. All graduates will also leave our program knowing how to teach 2 class sequences confidently—as soon as you graduate!
Together, we will learn how to Develop Your Practice, Get Stronger, Learn to Relax, Work through Life Changes, Inspire, Dream, Find Clarity, Uncover The Business of Yoga
What Our Students Have to Say
I thoroughly enjoyed my experience at Sadhana Yaga School. Anjili and Bryan both have a world of knowledge that the impart to their students. I highly recommend this program to anyone who is looking to begin or continue their yoga education.
Kristen
From United States
Amazing opportunity for yoga teacher training course. I learned so much about myself and what I want in this life. Yes, yes, yes, just do it!
Zasha
From Australia
I know understand that this was the best yoga training I could ever imagine. Not only did the training improve my physical practice, but I now I embrace a yoga lifestyle and am a much healthier person than before my training
Jenn
From United Kingdom
I realize now, the journey through a yoga teacher training is much more than a certificate program or course, it really was a pivotal turning point in my life. My life will never be the same again. Thank you!
Christine
From Canada
From Our Blog
YTT-Prep Course
Finally, a way to feel prepared for your 200-Hour Yoga Teacher Training
- 10 Questions to ask before Choosing a Yoga Teacher Training
- 7 Things to do to prepare for your 200-Hour Yoga Teacher Training
- 3 Things to Remember while taking the training
- Sample Lectures from our 200-Hour Online Yoga Teacher Training
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