Namaste everyone! I’m Matilda, an 18 year old student currently studying Biological Sciences at the University of Edinburgh. I went to my first yoga class at an after-school club when I was 6, and ever since then I keep coming back to my practice. I recently went on a yoga retreat and I fell in love with the intensity of being fully emerged in a yogic lifestyle. I also completely believe there are so many benefits to a regular yoga practice on our health, and the scientist in me wants to explore why! My main aim for doing this course is to spread yoga to as many people as possible because it truly is so life-changing, whilst building my own confidence!