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First Name

Stephanie

Last Name

Grandmont

Nickname

Steph

About Me

Bio

I am a curious and passionate friend, wife,  sister and nurse. I love to be outside whenever possible, particularly kayaking and swimming. I found yoga when I first struggling with nightshift work and the health consequences of nursing and was amazed at the improvements I saw in sleep and anxiety. I have since moved into the mental health field, providing nursing care for chronically mentally ill and homeless populations. I have found breathwork and yoga to be healing in this population and hope to learn more in order to provide more holistic care.

Favorite Yoga Pose

child's pose

Gender Pronoun

she/her