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    Category: Yoga

    Intro to Energetic Anatomy

    Sadhana Yoga School April 20, 2021
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    Yoga Lineage & an overview of modern yoga history

    Sadhana Yoga School April 20, 2021
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    Asana Workshop: Warrior Series

    Sadhana Yoga School April 20, 2021
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    Epic Yoga Retreat in Guatemala

    This retreat is in Person! Come visit us in Guatemala.Dates: June 12-18, 2021Location: Villa Sumaya Retreat Center, Santa Cruz, Guatemala This retreat is open to everyone,…

    Sadhana Yoga School April 20, 2021
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    Manifestations of Love

    Sending our prayers and manifestations of love and peace out to the sea, to the planet. Acknowledging the horrific events in Orlando and all the…

    Sadhana Yoga School April 19, 2021
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    The Yoga Show

    Join SYS co-founder, Anjili Russell, for the first episode of The Yoga Show, which airs locally to SYS headquarters in Keene, NH, USA. This episode…

    Sadhana Yoga School April 19, 2021
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    Uttanasana (Forward Fold)

    UTTANASANA/FORWARD FOLD: “Move with intelligence. The back of the body is thought to be the past. When we’re mostly tight in our hamstrings, maybe metaphorically…

    Sadhana Yoga School April 19, 2021
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    Pranayama and the Nervous System

    Pranayama and the nervous system are closely linked. In this video, learn about energy, breathing, and how we can use breath control to manage our…

    Sadhana Yoga School April 19, 2021
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    Permaculture and Yoga: Observation and Discovery

     When we find connection to the earth, we find connection to our true self. While Yoga is the art of Union; bringing together mind, body…

    Sadhana Yoga School April 19, 2021
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    Balancing Polarities

    One of the most beautiful aspects of the practice of yoga is the opportunity to cultivate balance. In such chaotic and unbalanced times, it is…

    Sadhana Yoga School April 19, 2021
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    Intro to Energetic Anatomy

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