Interview with an SYS Grad: Men & Yoga with Michael Kachadoorian
At Sadhana Yoga School we believe that yoga is for everybody. But yoga class statistics show an overwhelming majority of women taking yoga classes at…
Category: Yoga
How Practice Mindful Yoga In Your Next Class
In an earlier post this year, we delved into the subject of mindfulness as a means to relieve stress, after all, if we can stop…
6 Things You Need to Design an Awesome Yoga Class
Yoga instructors have a big responsibility when it comes to designing a yoga class, week after week, for a changing roster of students – motivate,…