200-Hour Yoga Teacher Training Sri Lanka
PROGRAM LOCATION Villa De Zoysa in Sri Lanka TEACHERS CHRISTINE KENLINE and RACHAEL HAYLOCK LEARN TO TEACH YOGA ANYWHERE IN THE WORLD YOGA TEACHER TRAINING…
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Creating Sacred Space
Have you ever wondered why sometimes classes at a studio “feel” different than practicing at home? Part of it is community, and part of it…
4 Reasons Why ANYONE Can Practice Yoga
The wоrd yoga іtѕеlf mеаnѕ “unіоn”: оf thе individual соnѕсіоuѕnеѕѕ оr soul with the Unіvеrѕаl Cоnѕсіоuѕnеѕѕ оr Sріrіt. When we think of yoga in these…
Stress Management Part III: Calming the Mind with Breath Control
“The Mind Control the Body, But the Breath controls the mind.” BKS Iyengar This is a very popular quote from one of Yoga’s most prolific…
Your Guide to Beginning a Mantra Practice
Mantra is defined as a word or sound repeated to aid concentration in meditation, but it if you look at the root sounds of the…
5 Powerful Mantra’s that Could Change Your Life
If you follow our blog, you know that last week we offered a guide to begin a mantra practice. This week, we share some of…
6 Things You Must Learn In Your First Yoga Teacher Training if you Want to Teach Yoga
So you want to become a yoga instructor? How amazing! The world needs qualified, passionate yoga instructors to guide the next generation of yoga practitioners!…
5 Benefits of an Immersion Yoga Teacher Training Program
Over the past decade the internet has become packed with yoga articles, challenges and photos of folks all over the world doing #yogaeverydamnday. Likewise, there…
Invitation to Write a Blog Post
Hi all- We are excited to try out this new functionality on our website to allow members and students to post on our blog. Try…
